To know what causes extreme mood shifts. Especially in women, you need to first know the meaning. You should know the meaning of mood shifts.
As a woman, you need to know what you are going through. Or what your body is experiencing that a particular phase. Thus, you yourself need to know the foundation of your body.
What Is A Shift In Mood?
If in case, you feel angry or frustrated in some moments. In case of dramatic scenes, your emotions are attached. These are few causes that makes your moods change. Thus, it causes extreme mood shifts as per situation.
What Causes Extreme Mood Shifts?
There are many conditions which are responsible as it causes extreme mood shifts. These are entirely for women.
Premenstrual Syndrome
The premenstrual syndrome, is a root cause for mood shifts in women. It occurs especially between one to two weeks before the monthly cycle. It causes mood shifts. Accompanied by fatigue, depression, bloating and more. Many of you may face these symptoms before their periods. This may cause more with growing age.
Stress
Many of you may face stress. This is one of the reasons which causes mood shifts. Especially in relation with women stress may impact the body. It makes your body unhealthy. It can affect your mood as well. Mood may shift from frustration to being happy. It can be accompanied with your psychological issues as well.
Psychiatric Causes
You may face many psychological disorders. It may be accompanied by your behavioral conditions as well. This may affect and causes mood shifts. The disorders that we as women may face are bipolar disorder, depression and many more. You need to treat these mood shifts for your well being.
Puberty Causes Extreme Mood Shifts
During your puberty, you face emotional turmoil. It causes psychological and physic changes in you. This will make you experience and causes mood shifts.
Pregnancy
You may face changes especially in hormones during your pregnancy. It causes mood shifts in women. Thus, it may also let you experience physical and emotional stress as well. It shifts from your minor to severe bodily changes.
Extreme Mood Shifts: Menopause
This is another transition phase that you may face. This is a cause in mood shifts. It is accompanied by hot flashes, insomnia and reduce sex drive. Your estrogen level may reduce and makes you face the symptoms.
Thus, severe changes affect you from time to time. Especially it may cause mood shifts. In day to day life activities, this will affect your work as well. However, it will help you to find ways to reduce the risk of changes in mood. In turn, helping you to deal with your daily life activities as well.
In cases of causes in mood shifts, it may interfere with your day to day daily chores. In turn it will affect overall health as well. Thus, it will affect your well being too. Meanwhile, when diagnosing and treating you need that additional care.
