Everything You Need To Know About Cellulite And The Reasons Behind It

What Is Cellulite?

Cellulite is basically a term that refers to a type of lumps and dimples that occurs in the skin. It is usually observed in both men and women. But the number of women who faces this problem is more than that of men. There are various reasons as to why women are mostly affected by cellulite. However, the uneven distribution of fat and connective tissue is one of the reasons why this happens. In fact, research has proved that 80 to 90 percent of women are prone to cellulite at some stage of their lives.

It can occur in any part of the part but it is mostly seen in the buttock and thigh part of the body.

They are very much visible because the fat just comes out from the connective tissue and skin due to pressure from muscles.

Everything you need to know about them.

80-90% of women will experience it sometime in their lives

It is also referred to as orange-peel skin, mainly due to its texture.

Exercise and a proper diet which doesn’t include too much fat food can help one to reduce cellulite.

Let’s Take A Look At Some Of The Factors That Seemed To Be The Reasons Of Having It

Hormones and age

The secretion of hormones is an important part in developing cellulite in the body. Hormones like estrogen, insulin, thyroid hormones, and many others are responsible for the production of cellulite.

Another reason that is believed to be involved in this process if the age factor. With the time passing, the skin of a woman’s body becomes loses elasticity and becomes thinner day by day. Thus after reaching a certain age, the skin begins to sag. This allows the cellulite to grow in the body. Also, it is important to mention that this is more prevalent among females after 25 years but that doesn’t stop females who are younger than that from having cellulite.

A good diet can help in reducing the risk

Although it has nothing to do with proteins and vitamins but a healthy and good lifestyle can defines help one in reducing the chances of cellulite.

As I have already mentioned, people who tend to consume a lot of fatty food, cholesterol have more chances to get exposed to cellulite. This by restricting your diet and eating less oil and fat will help you to stay on the safer side. With this, also try to have an active schedule with some amount of exercise, especially people who need to sit in the same position for hours and hours due to work or any other reason. People who smoke are also highly prone to face cellulite in their lives.

Women who consume coffee to a great extent have more chances to it.

But this doesn’t restrict people who have no fat or thin ones from having cellulite. It can happen to anyone irrespective of how fat or thin she is.